30 Day Ab Fitness Challenges ~ Daily Workout app for iPhone and iPad
► The 30 Day Ab Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.
• This application has 6 intense workouts with 15 core exercise variations!
• Exercises with guides text, photos & videos
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule users workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...
We’re wishing you good health and happiness!
► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.
► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to [email protected]. Thank you!
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Mobile510 – “Good - Better - Best”
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078
Pros and cons of 30 Day Ab Fitness Challenges ~ Daily Workout app for iPhone and iPad
30 Day Ab Fitness Challenges ~ Daily Workout app good for
Ive found the beginners level 2 challenging, but OH SO WORTH IT!! Loving it!!
Very easy and motivating
They should fix some of the grammar mistakes
Great update version. This is the best fitness app on App Store!
The new plank timer is a great addition. I am enjoying the level of exercise so far as well.
Great app.. Really keeps you on track. So far so good... The more days the more variation . Like!
Just started, keeps me on track & motivated to finish and see results. Like the timer for the plank.
Some bad moments
I like this app but it has a few flaws. Every time you open this app it asks for you to write a review. Another flaw is that every time I open this app it doesnt go straight to the calendar or the workouts it goes back to the beginning screen and i dont like that. But overall its a good app and it really works you. Something that i like about this is that it gives you breaks.
Im relatively active but Im not really fit. I wanted to start trying to just do some abs on my own without paying for a gym membership, and this app pushes me enough to do just that. Its a good, easy way to ease yourself into working out, and setting time aside to work out as well.
only thing Id improve is the grammar and spelling in some of the descriptions
This app basically works by designating a handful of exercises and increases each by 5 every day. For example, 50 bicycles today, 55 tomorrow and so on. A perk is that you can pick what level you want to do. For example, once I finish intermediate I can do the hard level next month. The only thing that bugs me is how side exercises are counted. For example, 50 ballet twists. Is that 25 for each side or 50 total? For planks there is an in-app timer. But, when it says 110 seconds side planks and only times once, do you restart the timer to do the other side or switch half way through the timing? Its not a bad app, but I wouldnt pay money for it.
I love this app, it keeps me motivated to keep working hard everyday. Ive recommended it to almost all my friends and my entire lacrosse team.
I originally gave this a 5 star rating. Changed it to a two because it constantly asks me to review this app after already having done so.
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