Great app. Definitely recommend it to anyone who wants to start on slow and increase endurance day by day.
Great app. Definitely recommend it to anyone who wants to start on slow and increase endurance day by day.
Shows you pictures and explanations of how to do the moves, can for the planks it has a timer. Overall very happy with apps.
This was just what I needed! No frills, no bells and whistles, no BS. I got results. I got progress. I didnt get pressured. Thank you for the new "bikini body" I was looking for.
Love the check boxes and timer built in. Now just need to stick to it so I can see results.
Love this app
Good workout in the advanced stages. If you can stick to routine you can get great results. There is a great variety of exercises available as well.
This is a great app to achieve your Fitness goals
Great app for everyone
Easy to follow and I love that theres a built in timer for doing planks
Very easy to use. I am liking it so far! Cant wait to see the end results once complete with the days.
Its not too bad so far
I like the fact that it has different levels to keep me busy
Stay the course and you will have results.
I really like the concept of it and that you can set a reminder for yourself.
This is perfect for my busy life!
works efficiently and great. love the app
Im in fairly good shape but found even the beginner levels challenging after the first several days.
This app really helps me keep up with my daily routine and I feel it working already! Great app
Easy to use and just the right intensity to keep me going!
Except for ads and not giving me the opportunity to opt out of rating. Doesnt detract from content though.